Hi there!
I’m Lauren, the founder of CARE Counseling, Inc.
It's nice to “meet” you! At this stage of my career, I primarily engage in working with clients who have been on a long counseling journey and haven’t always gotten what they need, clients with extensive trauma histories or complex cases, counseling other therapists, consultation, clinical supervision, research projects, graduate-level teaching, or public speaking. As the co-founder of the Neuroscience Integration Lab at Northwestern University, I incorporate principles of neuroscience into my professional work with trauma survivors.
Here are the modalities I utilize: Internal Family Systems. Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Brainspotting (memory reprocessing), Feminist and Multicultural Frameworks, NeuroAffective Touch Therapy, Existential Therapy, Neuroeducation, & Relational Therapy.
Please see my professional experience below:
Academic Experiences & Instruction
Publications, Presentations, & Dissemination
Clinical Experiences
Assault, Abuse, Child Sexual Abuse, Neglect
CPTSD, PTSD, and Trauma
Depression, Anxiety
Dissociation and DID
Eating Disorders
Emotional Numbness
Family Therapy
Psychosis
Relational Issues
Substance Misuse and Dual Diagnosis
Research Experiences
Brainspotting
Counselor Education
Counseling Leadership Models
Dissociation and DID
Internal Family Systems (IFS)
Memory Reconsolidation
Multiculturalism
Neuroscience in Counseling
Neurocounseling / Neuroeducation
Trauma
Education
Oregon State University - Portland, OR
2024: Doctor of Philosophy in Counseling; CACREP-accredited
In Progress
Northwestern University - Evanston, IL
2021: Master of Arts, Clinical Mental Health Counseling; CACREP- accredited
Specializations: Evaluation and Treatment of Trauma; Child & Adolescent Counseling
GPA: 3.98 with Distinction
Arizona State University - Tempe, AZ
2017: Bachelor of Science, Human and Family Development
GPA: 3.60 with Distinction
Centaur University - Newport Beach, CA
2008: Professional Drug and Alcohol Counseling Certification
CCAPP-approved Chemical Dependency (CDC) Certification
GPA: 4.0 with Distinction
Awards
Research Roles
Clinical & Management Experiences
10-time Emerging Scholar Scholarship – Research Mentor: Dr. Eric Beeson
Fall 2019 - Winter 2021: Dependent on re-election each term
Research projects: The Brainstorm Neuroscience Community, NCE passing rate data for NU counseling students, HeartMath Regulation Neuroeducation Activity, and other neuroscience tools, interventions, and clinical approaches.
10-time Emerging Scholar Scholarship – Research Mentor: Dr. Russell Fulmer
Fall 2019 - Winter 2021: Dependent on re-election each term
Research projects: Articles and textbooks on attachment theory, Artificial Intelligence and ethics in counseling, positive psychology, motivational interviewing, psychodynamic counseling, ACA Code of Ethics and the Bill of Rights, and theory building.
Adjunct Professor, Antioch University – Los Angeles
Graduate Program: MAP Traditional & Low Residency Clinical Psychology
2023 - Present
Clinical Practicum, Research for Mental Health Professionals, Systems Theory & the Family II, Clinical Training Readiness, Field Study, Child & Adolescent Therapy
Adjunct Faculty, Northwestern University - Evanston, IL
The Graduate School
2024 –Present
RPS 1, RPS 2, RPS 3, Clinical Supervisor for Group Dynamics Immersion
2021 - Present
Counseling Program Advisory Committee, The Family Institute,
Northwestern University, Evanston, IL
2020 - Present
Brdecka, L. E. (2021, February 26). Lecture 1.1: Social justice and advocacy efforts from counselors [Lecture recording]. Counseling Methods III: Outreach, Prevention, and Advocacy. https://2nu.counseling.northwestern.edu/
480-8 Methods 3: Skills for Social Justice Advocacy, Outreach, and Prevention
Brdecka, L. E. (2021, February 26). Lecture 2.4: Social justice and advocacy, outreach, and prevention [Lecture recording]. https://2nu.counseling.northwestern.edu/
480-8 Methods 3: Skills for Social Justice Advocacy, Outreach, and Prevention
Brdecka, L. E. (2021, February 26). Lecture 10.3: Future advocacy and social justice efforts [Lecture recording]. https://2nu.counseling.northwestern.edu/
480-8 Methods 3: Skills for Social Justice Advocacy, Outreach, and Prevention
Graduate Course Assistant, Northwestern University, In service of Dr. Donna
Baptiste, Program Chair
2020
422-6 Family, Marital, and Couples Counseling
Counseling Microskills Facilitator, Counseling Methods Course Lead Dr. Cori
Costello, Northwestern University
2021
480-6: Methods I: Introductory Counseling Skills Teaching Assistantship,
Arizona State University
2016 - 2017
FAS 370: Ethnic and Cultural Diversity
Advanced Marriage and Family Dynamics undergraduate course
2017
FAS 435: Advanced Topics in Modern Family Relationships
Arizona State University
2016 - 2017
Horton, L. M., Schwartzberg, C., Goldberg, C. D., Grieve, F. G., & Brdecka, L. E. (2023). Brainspotting: A Treatment for Posttraumatic Stress Disorder. International Body Psychotherapy Journal, 22(2).
Brdecka, L. E. (2023, November 11). Trauma, Neuroscience, and the Body: Bottom-Up Concepts in Counseling. Illinois Counseling Association, Lisle, IL. https://www.ilcounseling.org/events/EventDetails.aspx?id=1769707&group=
Brdecka, L. E. (2023, September 29). Skills and Neuroscience of Trauma for Supporting Injured Workers. International Association of Rehabilitation Professionals, Lake Geneva, WI. https://rehabpro.org/event/midwest-fall-seminar-2023
Atkins, K., Tollerud, T., Brdecka, L. E., & Chrones, D. (2023). Embedding Military Culture in Multicultural Frameworks: A Phenomenological Study. The Qualitative Report. Accepted on March 19, 2023.
Brdecka, L. E. (2022, November 12). Applying and Defining Neuroeducation in Counseling Practice. Illinois Counseling Association Annual Conference, Lisle, IL. https://www.ilcounseling.org/page/ICA_73_Conference
Brdecka, L. E. (2022, June 24). Neuroeducation [Virtual]. BrainstormLIVE Neuroscience Network, Evanston, IL. https://sites.google.com/view/brainstorm-network/home/
Brdecka, L. E. (2022, March 18). Neuroscience-Supported Multicultural Counseling Competencies and Skills [Virtual]. Illinois Counseling Association Southern Conference, Collinsville, IL.
https://www.ilcounseling.org/page/2022_So_Conf_Proposa
Brdecka, L. E. & Susik, K. (2021, October 28). Neuroscience-Supported Counseling Skills and Competencies [Virtual]. Illinois Counseling Association Annual Conference, Lisle, IL. https://www.ilcounseling.org/page/ICA_73_Conference
Beeson, E. T., Brdecka, L. E., & Susik, K. (2021, April 8). Practical Translations of Neuroscience in Practice [Virtual]. West Virginia Licensed Professional Counselors Association, Charleston, WV. http://events.r20.constantcontact.com/register/event?oeidk=a07ehmr3ist1fc2524a&llr=dfolxc5ab
Atkins, K. & Brdecka, L. E. (2019, November 8). The Powerful Dynamic of Shared Experiences in Counseling Military Populations [In-person]. Illinois Counseling Association Annual Conference, Skokie, IL.
https://www.ilcounseling.org/page/2019_Conference_info#
Co-Founder, Neuroscience Integration Lab, The Family Institute, Northwestern University
2020 - Present
Research Coordinator, Neuroscience Integration Lab, The Family Institute, Northwestern University
2021 - 2023
Data Management for the Teaching Excellence Committee, The Graduate School, Northwestern University
2021
Co-Investigator of Examining the Impact of a Resilience Building Mobile Application on Counselors
Principal Investigators: Drs. Eric Beeson & Russell Fulmer
2020
Coordinator, Diagnosis in Counseling Task Force: Supplemental Tools to the DSM, ICD, & PDM
2020
Creator and Coordinator of Brainstorm Neuroscience Network Research Library Powered by Northwestern University at The Family Institute
2019 - 2021
CARE Counseling - President & Owner, Private Practice, Naperville, IL December 2024 – Present
Fash Counseling, Private Practice, Bolingbrook, IL
2021 – December 2024
Perform clinical assessment and diagnosis; treatment planning; individual, couple, and family psychotherapy; termination and referral; and consultation.
Coordinator, Motivent Total Health (business closure due to Coronavirus pandemic), Westmont, IL
2019 - 2020 The architect of Connected Families: The Parent-Child-Device Relationship© clinical, developmentally, neuroscientifically-informed curriculum at Motivent Total Health private practice mental health services for youth, families, and educators.
Private Practice Therapist Intern, Motivent Total Health at Thresholds, Westmont, IL
2019 - 2020
Treated clients via eclectic approach to psychotherapy aged 6-70 presenting with a wide range of clinical issues, primarily trauma; all clients were self-pay or insured with private insurance. Group therapist for youth DBT skills group; 6-week therapy groups ranging from 4-6 participants, ages 6-14. Utilized evidence-based and informed practices (Dialectical Behavioral Therapy, Internal Family Systems, Psychodynamic Therapy, Polyvagal-Informed Interventions, Acceptance and Commitment Therapy, Solution-Focused Therapy, Family Systems, Transactional Analysis, Motivational Interviewing, Narrative Therapy, and Cognitive Behavioral Therapy).
Counseling Intern, Thresholds, Youth & Young Adult Services (YAYAS), Chicago, IL
2020 - 2021
Supported young adults with complex trauma histories to explore their identity and interpersonal relationships, and to face the fundamental tasks required of the transition to adulthood while simultaneously managing their mental health symptoms; youths aging out of DCFS. Support and Coordinate the Youth & Young Adult Services (YAYAS) Advisory Board composed of 10-12 youth across six mental health programs. Supported YAYAS Advisory Board Representatives in developing leadership skills, understanding rights as participants, addressing grievances, and addressing goals for addressing racial injustice and mental health advocacy. Supported intake processes for community mental health programs for young adults with serious mental health challenges and early psychosis experiences.
Research and Innovation Specialist at Thresholds, Youth & Young Adult Services (YAYAS), Chicago, IL
2020 - 2021
Developed a user manual for implementing brainHQ cognitive training practices for populations with severe mental illness. Hosted, implemented, and evidence-based, best practice intervention research studies in partnership with multiple collaborators from national and international universities and academic centers. We work together to develop and implement externally funded research and training programs on behalf of the agency; under the supervision of Dr. Vanessa Vorhies Klodnick and Rebecca Johnson. Engaged in rigorous psychosocial assessment and supported in developing individualized treatment recommendations. Supported the YAYAS Research & Innovation team in operationalizing the cognitive training program using the brainHQ program.
Counselor I, Gateway Foundation Inc., Aurora, IL
2019 - 2020
Prepared and facilitated group and individual counseling sessions and educational programs to assist clients in meeting therapeutic goals. Conducted individual counseling to provide crisis intervention, support, and guidance and addressed client behaviors and personal problems. Documented clients’ progress and responses to treatment coded for private insurance and Medicaid. Maintained client records; ensured records were complete, accurate, and current.
Program Manager, Corporate Education at Strayer University, Rolling Meadows, IL
2018 - 2019
Responsible for building student enrollment YOY and working with Verizon Wireless leadership to support their employees and leaders in enrolling in higher education. Facilitated and coordinated academic orientation and student graduation. Communicated with Verizon leadership on academic program metrics and data. Spoke publicly at hiring and training events ranging from 15 to 70 participants to generate enrollment and awareness of Verizon tuition benefits.
Women’s Program Director, Northbound Treatment Services and CAADAC-Certified Counselor at Northbound Treatment Services, Newport Beach, CA 2010 - 2012
Women-specific, trauma-informed addiction and co-occurring disorders treatment. Supervised other CAADAC case managers and collaborated with treatment approaches of program therapists. Created treatment curriculum, groups, outings, and experiential therapies; supported and encouraged client rights; and supported the maintenance of CARF compliance. Program building, therapeutic intervention implementation, staffing, family contact and sessions, scheduling, collaboration with academic and Christian recovery programs, documentation compliance, and client success, created and successfully implemented an intervention to reduce ACA rates. Logged 7,500 total supervised clinical case management counseling hours overall.
Alumni Program Creator and Manager, Northbound Treatment Services, Newport Beach, CA
2009 - 2012
Created, facilitated, collected, managed, and analyzed qualitative data on current and former clients and prepared reports for Executive Leadership. Conducted intake and exit interviews with all clients in an 80-bed treatment facility. Promoted and fostered effective alumni relations through continuing written communication and personal contact. Evaluated and monitored the effectiveness of programs and services, identified barriers to services, recommended program improvements, and instituted changes.
Legal Representative, Northbound Treatment Services, Newport Beach, CA 2009 - 2010
Counseled alternative sentencing clients. Authored court letters for proof of client compliance with the State of California Probation Department. Accompanied clients in court as a Northbound representative. Collaborated with lawyers and law firms for the successful delivery of services to those seeking addiction treatment. Communicated client progress with the client’s legal team and Orange County Circuit Court.
Admissions Coordinator, Northbound Treatment Services, Newport Beach, CA
2010
Identified barriers to treatment and overcame those barriers to facilitate client admission. Determined appropriate level of care for incoming clients and arranged transportation to and from their location. Coordinated medication management, psych assessments, primary therapist and case management assignments, and psychiatric appointments. Developed, established, and maintained excellent relationships with outside referral sources, organizations, and business associates. Facilitated interdepartmental collaboration for successful admission to the finance department, clinical teams, psychiatric teams, administrative department, medical teams, and operational staff.
Make it
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.
-
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.